Our Peaches & Cream Smoothie is the perfect breakfast, snack or dessert - because not only is it delicious, but it's filled with:
- Nutrient-dense ingredients that are high in fiber and antioxidants to keep you feeling full and your gut healthy
- Highly-digestible proteins to keep you satiated and to support muscle growth
- Lots of vitamin A, C and E, which are essential for plump, youthful skin (Everywhere!)
- Probiotics for gut health, digestion support and healthy vaginal micro-flora balance
Ingredients:
- 1 cup soy milk
- 1 cup frozen peach sections
- 1/2 banana
- 1 scoop of your favorite unflavored or vanilla collagen powder
- 3 tablespoons plain fat-free greek yogurt
- 1 teaspoon chia seeds
- 2 dates, pitted
- Small handful of ice
Instructions:
Toss it all in your high-powered blender and drink immediately. This recipe makes one serving.